"LJC" DAY # 4 Has arrived quite pleasantly:-)

Day # 4 with LJC.... I woke up this morning well rested from a long nights work. I wasn’t very hungry because of the LJC # 6 Goodnight milk I drank before I turned off and went to bed. I must confess that last night I found myself skimming over the Lifestyle Juice cleanse pdf reading the “what you can eat if you cheat” section. I hate to say it but I was so afraid of passing out on stage or not being energetic enough for my show, that I might have had a small piece of avocado. I felt a bit guilty so I quickly wrapped up the rest and tucked it in the very back of my refrigerator. Not to make excuses, but I’m already quite thin and since my colleagues have seen me carrying around LJC bottles frequently and turning down lunch and dinner group hang- outs, they’ve been more than a bit concerned about this new juice cleanse I’m on. I guess I have been too because there have been moments of low energy that I immediately attributed to the LJC I’m doing. However, I know that’s not true. I know that with LJC I’m getting all the vitamins and nutrients I need, it’s just that my body wants the bad things that it shouldn’t have. Candy, pizza, milkshakes, fried fish etc. Even though I don’t eat meat, I still have had some very bad junk food habits that I know I need to grow out of. This has not been easy but quitting is simply not an option. I guess I just need to vent and let you readers hear all of my fleeting thoughts and passing emotions. My show was great last night so that put me in high spirits and now, having a successful performance and a new health regiment in place, is all I need in the land of smiles. Today is not a hustle and bustle day for me thank goodness. The plan is to start my day with LJC, get a back and shoulder massage that I so desperately need right now and work from home on paperwork. I find the temptation is higher to cheat on the LJC when I am among friends who are enjoying the foods I can’t have. Today is all about me and I’m rolling solo for a change. Catch you guys later with more updates.

Phoenyx Novelle's Day # 4 on the LifeStyle Juice Cleanse

Day # 4 with LJC.... I woke up this morning well rested from a long nights work. I wasn’t very hungry because of the LJC # 6 Goodnight milk I drank before I turned off and went to bed. I must confess that last night I found myself skimming over the Lifestyle Juice cleanse pdf reading the “what you can eat if you cheat” section. I hate to say it but I was so afraid of passing out on stage or not being energetic enough for my show, that I might have had a small piece of avocado. I felt a bit guilty so I quickly wrapped up the rest and tucked it in the very back of my refrigerator. Not to make excuses, but I’m already quite thin and since my colleagues have seen me carrying around LJC bottles frequently and turning down lunch and dinner group hang- outs, they’ve been more than a bit concerned about this new juice cleanse I’m on. I guess I have been too because there have been moments of low energy that I immediately attributed to the LJC I’m doing. However, I know that’s not true. I know that with LJC I’m getting all the vitamins and nutrients I need, it’s just that my body wants the bad things that it shouldn’t have. Candy, pizza, milkshakes, fried fish etc. Even though I don’t eat meat, I still have had some very bad junk food habits that I know I need to grow out of. This has not been easy but quitting is simply not an option. I guess I just need to vent and let you readers hear all of my fleeting thoughts and passing emotions. My show was great last night so that put me in high spirits and now, having a successful performance and a new health regiment in place, is all I need in the land of smiles. Today is not a hustle and bustle day for me thank goodness. The plan is to start my day with LJC, get a back and shoulder massage that I so desperately need right now and work from home on paperwork. I find the temptation is higher to cheat on the LJC when I am among friends who are enjoying the foods I can’t have. Today is all about me and I’m rolling solo for a change. Catch you guys later with more updates:-)